Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 118.1
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.5 mg
Sodium 61.5 mg
Potassium 324.3 mg
Total Carbohydrate 21.8 g
Dietary Fiber 2.3 g
Sugars 9.9 g
Protein 6.3 g
Vitamin A 6.7 %
Vitamin B-12 35.8 %
Vitamin B-6 10.8 %
Vitamin C 50.7 %
Vitamin D 11.4 %
Vitamin E 1.3 %
Calcium 18.9 %
Copper 2.6 %
Folate 41.9 %
Iron 5.2 %
Magnesium 3.6 %
Manganese 4.5 %
Niacin 2.0 %
Pantothenic Acid 1.6 %
Phosphorus 6.1 %
Riboflavin 14.1 %
Selenium 0.7 %
Thiamin 1.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Vanilla Protein Smoothie

View the full Fruity Vanilla Protein Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Vanilla Protein Smoothie

28 calories of America's Choice 100% Apple Juice, (2 oz)

27 calories of Silk, Light Vanilla Soymilk, (0.38 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

20 calories of Aria Vanilla Flavored Women's Protein Powder Supplement (2 scoops), (5 gram(s))

10 calories of Peaches, fresh, (0.13 cup slices)

4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))


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