Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.3 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 34.0 mg |
| Sodium | 981.8 mg |
| Potassium | 604.4 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 7.8 g |
| Sugars | 3.7 g |
| Protein | 14.1 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 17.8 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 13.1 % |
| Vitamin D | 1.9 % |
| Vitamin E | 6.9 % |
| Calcium | 4.1 % |
| Copper | 16.2 % |
| Folate | 14.0 % |
| Iron | 16.6 % |
| Magnesium | 11.7 % |
| Manganese | 17.7 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 17.5 % |
| Riboflavin | 15.5 % |
| Selenium | 13.7 % |
| Thiamin | 9.5 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Mushroom Chili
View the full Beef and Mushroom Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Mushroom Chili
120 calories of Ground beef, lean, (1.60 oz)
70 calories of Beans, red kidney, (82.21 grams)
16 calories of Pureed Tomatoes, (0.05 can (29 oz) (401 x 411))
12 calories of Olive Oil, (0.10 tbsp)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)
7 calories of Chili powder, (0.30 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Mushrooms, fresh, (10 grams)
1 calories of Garlic, (0.20 cloves)
0 calories of Salt, (0.20 tsp)
Calories per serving of Beef and Mushroom Chili
120 calories of Ground beef, lean, (1.60 oz)
70 calories of Beans, red kidney, (82.21 grams)
16 calories of Pureed Tomatoes, (0.05 can (29 oz) (401 x 411))
12 calories of Olive Oil, (0.10 tbsp)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)
7 calories of Chili powder, (0.30 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Mushrooms, fresh, (10 grams)
1 calories of Garlic, (0.20 cloves)
0 calories of Salt, (0.20 tsp)
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Nutrition & Calorie Comments
VERY yummy. It's simmering now, and I don't want to wait the 2 hours!