Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 154.8
Total Fat 6.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 7.1 mg
Sodium 765.2 mg
Potassium 577.7 mg
Total Carbohydrate 23.8 g
Dietary Fiber 0.9 g
Sugars 0.2 g
Protein 4.4 g
Vitamin A 240.9 %
Vitamin B-12 1.9 %
Vitamin B-6 14.0 %
Vitamin C 47.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 13.8 %
Copper 7.6 %
Folate 12.1 %
Iron 7.8 %
Magnesium 14.4 %
Manganese 19.1 %
Niacin 10.0 %
Pantothenic Acid 8.3 %
Phosphorus 10.0 %
Riboflavin 5.2 %
Selenium 4.6 %
Thiamin 10.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Gratin with Blue Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Gratin with Blue Cheese

68 calories of Butternut Squash, (0.83 cup, cubes)

33 calories of Blue Cheese, (0.33 oz)

27 calories of Olive Oil, (0.67 1tsp)

14 calories of Onions, raw, (0.33 cup, sliced)

11 calories of White Bread, (0.17 slice)

1 calories of Sage, ground, (0.08 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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