Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 237.2
Total Fat 13.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 3.2 g
Cholesterol 59.7 mg
Sodium 335.9 mg
Potassium 152.6 mg
Total Carbohydrate 23.5 g
Dietary Fiber 1.7 g
Sugars 4.0 g
Protein 6.0 g
Vitamin A 98.6 %
Vitamin B-12 2.5 %
Vitamin B-6 2.7 %
Vitamin C 2.9 %
Vitamin D 1.6 %
Vitamin E 15.6 %
Calcium 9.2 %
Copper 3.6 %
Folate 12.3 %
Iron 9.6 %
Magnesium 4.4 %
Manganese 14.6 %
Niacin 7.0 %
Pantothenic Acid 4.7 %
Phosphorus 8.8 %
Riboflavin 13.8 %
Selenium 16.4 %
Thiamin 12.4 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie

View the full Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie

97 calories of Shortening, Crisco, (0.88 tbsp)

77 calories of Flour, white, (0.17 cup)

21 calories of Milk, canned, evaporated, (0.50 fl oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

1 calories of Nutmeg, ground, (0.08 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.21 fl oz)

0 calories of Splenda, (3 tsp)


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