Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 189.2
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 17.7 mg
Sodium 72.2 mg
Potassium 274.9 mg
Total Carbohydrate 45.6 g
Dietary Fiber 5.9 g
Sugars 20.1 g
Protein 4.4 g
Vitamin A 8.5 %
Vitamin B-12 0.7 %
Vitamin B-6 16.1 %
Vitamin C 13.6 %
Vitamin D 0.5 %
Vitamin E 1.2 %
Calcium 2.4 %
Copper 10.8 %
Folate 17.5 %
Iron 27.1 %
Magnesium 15.0 %
Manganese 21.4 %
Niacin 17.1 %
Pantothenic Acid 2.1 %
Phosphorus 17.2 %
Riboflavin 16.8 %
Selenium 13.8 %
Thiamin 19.1 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange - Apricot Raisin Bran Muffins

View the full Orange - Apricot Raisin Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange - Apricot Raisin Bran Muffins

43 calories of Post 100% Bran Cereal, (0.17 cup (1 serving))

37 calories of Jams, preserves, jelly, (0.67 tbsp)

33 calories of Flour, whole grain, (0.08 cup)

21 calories of Honey, (0.02 cup)

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Raisins, (0.03 cup, packed)

9 calories of Flour, white, (0.02 cup)

9 calories of Orange Juice, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)


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