Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 47.6 mg |
| Sodium | 95.7 mg |
| Potassium | 559.2 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.8 g |
| Protein | 19.0 g |
| Vitamin A | 105.3 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 38.4 % |
| Vitamin C | 82.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 10.6 % |
| Copper | 11.9 % |
| Folate | 9.5 % |
| Iron | 15.1 % |
| Magnesium | 9.4 % |
| Manganese | 36.0 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 19.6 % |
| Riboflavin | 14.1 % |
| Selenium | 39.0 % |
| Thiamin | 10.5 % |
| Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Turkey Soup
View the full Leftover Turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Turkey Soup
105 calories of Turkey (dark meat), (0.40 cup, chopped or diced)
41 calories of Garlic, (0.20 cup)
16 calories of Carrots, raw, (0.30 cup, chopped)
11 calories of Leeks, (0.20 leek)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
5 calories of Onions, raw, (0.20 small)
3 calories of Celery, raw, (0.15 cup, diced)
1 calories of Bay Leaf, (0.20 tbsp, crumbled)
0 calories of Basil, (0.40 tbsp)
Calories per serving of Leftover Turkey Soup
105 calories of Turkey (dark meat), (0.40 cup, chopped or diced)
41 calories of Garlic, (0.20 cup)
16 calories of Carrots, raw, (0.30 cup, chopped)
11 calories of Leeks, (0.20 leek)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
5 calories of Onions, raw, (0.20 small)
3 calories of Celery, raw, (0.15 cup, diced)
1 calories of Bay Leaf, (0.20 tbsp, crumbled)
0 calories of Basil, (0.40 tbsp)
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