Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 231.2
Total Fat 9.7 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 43.3 mg
Sodium 503.4 mg
Potassium 235.3 mg
Total Carbohydrate 19.8 g
Dietary Fiber 2.7 g
Sugars 2.0 g
Protein 15.7 g
Vitamin A 21.9 %
Vitamin B-12 3.8 %
Vitamin B-6 12.3 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 27.8 %
Copper 6.4 %
Folate 2.7 %
Iron 5.5 %
Magnesium 8.4 %
Manganese 5.7 %
Niacin 12.9 %
Pantothenic Acid 4.0 %
Phosphorus 18.9 %
Riboflavin 7.1 %
Selenium 17.0 %
Thiamin 4.3 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Turkey Enchiladas

View the full Easy Turkey Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Turkey Enchiladas

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

56 calories of Sour Cream, reduced fat, (0.17 cup)

46 calories of Turkey (light meat), (29.17 grams)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

21 calories of HyVee Whole Kernel Golden Corn -- Canned, (0.13 cup)

8 calories of La Victoria Enchilada Sauce, (0.10 cup)

6 calories of Salsa, (0.08 cup)


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