Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 132.8 mg |
| Sodium | 405.7 mg |
| Potassium | 33.7 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.6 g |
| Protein | 17.6 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.2 % |
| Copper | 0.6 % |
| Folate | 2.5 % |
| Iron | 4.7 % |
| Magnesium | 0.7 % |
| Manganese | 0.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 4.3 % |
| Riboflavin | 7.0 % |
| Selenium | 10.0 % |
| Thiamin | 1.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pauline's Tuna Salad
View the full Pauline's Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pauline's Tuna Salad
47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)
47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)
36 calories of Hard Boiled Egg, (0.17 cup, chopped)
23 calories of Salad dressing, Honey Mustard, Marzetti's, (0.33 tbsp)
13 calories of Pickle Relish, (0.04 cup)
12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)
Calories per serving of Pauline's Tuna Salad
47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)
47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)
36 calories of Hard Boiled Egg, (0.17 cup, chopped)
23 calories of Salad dressing, Honey Mustard, Marzetti's, (0.33 tbsp)
13 calories of Pickle Relish, (0.04 cup)
12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)
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