Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 74.3
Total Fat 0.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 20.8 mg
Sodium 39.0 mg
Potassium 248.3 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.2 g
Sugars 10.5 g
Protein 3.2 g
Vitamin A 15.6 %
Vitamin B-12 2.6 %
Vitamin B-6 2.7 %
Vitamin C 5.9 %
Vitamin D 4.8 %
Vitamin E 3.5 %
Calcium 10.2 %
Copper 3.3 %
Folate 2.7 %
Iron 4.6 %
Magnesium 3.6 %
Manganese 11.6 %
Niacin 1.6 %
Pantothenic Acid 3.9 %
Phosphorus 8.4 %
Riboflavin 9.4 %
Selenium 3.5 %
Thiamin 2.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin pie filling

View the full pumpkin pie filling Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin pie filling

30 calories of natural cane turbinado sugar, (2 tsp)

16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)

12 calories of Pumpkin, cooked, boiled, drained, without salt, (0.25 cup, mashed)

7 calories of Egg, fresh, whole, raw, (0.13 small)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Cinnamon, ground, (0.13 tbsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)


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