Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 456.8
Total Fat 12.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 56.5 mg
Sodium 1,076.7 mg
Potassium 236.1 mg
Total Carbohydrate 53.0 g
Dietary Fiber 4.0 g
Sugars 15.5 g
Protein 34.3 g
Vitamin A 32.9 %
Vitamin B-12 5.9 %
Vitamin B-6 25.3 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 15.1 %
Copper 1.9 %
Folate 40.9 %
Iron 30.7 %
Magnesium 6.5 %
Manganese 0.8 %
Niacin 66.5 %
Pantothenic Acid 7.6 %
Phosphorus 18.1 %
Riboflavin 20.1 %
Selenium 23.4 %
Thiamin 39.3 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Pesto Pasta

View the full Tomato Pesto Pasta Recipe & Instructions
Submitted by: SLEATHERMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Pesto Pasta

210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)

120 calories of Newman's Own Pesto & Tomato Sauce, 1/2 cup, (1.50 serving)

112 calories of Chicken Breast (cooked), no skin, roasted, (3.25 ounces)

25 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.25 tbsp)


Nutrition & Calorie Comments  

look at the sodium, especially if you eat it at night Submitted by:
SYONKOVIC

(1/7/09)
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