Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 190.1
Total Fat 3.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 37.0 mg
Sodium 634.0 mg
Potassium 432.9 mg
Total Carbohydrate 23.8 g
Dietary Fiber 6.1 g
Sugars 4.8 g
Protein 16.9 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 40.3 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 4.3 %
Copper 4.1 %
Folate 7.1 %
Iron 13.6 %
Magnesium 3.7 %
Manganese 5.3 %
Niacin 4.2 %
Pantothenic Acid 3.1 %
Phosphorus 2.6 %
Riboflavin 2.4 %
Selenium 0.6 %
Thiamin 4.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 bean venison chili

View the full 3 bean venison chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 bean venison chili

70 calories of Venison, ground, (1.33 oz)

33 calories of Organic Pinto Beans, canned, (0.15 cup)

33 calories of Libby's Organic Kidney Beans, (0.15 cup)

30 calories of Organic Black Beans, (0.15 cup)

20 calories of Tomato juice, with salt added, (3.83 fl oz)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Jalapeno Peppers, (0.17 pepper)

1 calories of Green Chili Peppers, canned, (0.02 cup)


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