Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 190.1 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 37.0 mg |
Sodium | 634.0 mg |
Potassium | 432.9 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 6.1 g |
Sugars | 4.8 g |
Protein | 16.9 g |
Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.0 % |
Vitamin C | 40.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 4.3 % |
Copper | 4.1 % |
Folate | 7.1 % |
Iron | 13.6 % |
Magnesium | 3.7 % |
Manganese | 5.3 % |
Niacin | 4.2 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 2.6 % |
Riboflavin | 2.4 % |
Selenium | 0.6 % |
Thiamin | 4.3 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 bean venison chili
View the full 3 bean venison chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 bean venison chili
70 calories of Venison, ground, (1.33 oz)
33 calories of Organic Pinto Beans, canned, (0.15 cup)
33 calories of Libby's Organic Kidney Beans, (0.15 cup)
30 calories of Organic Black Beans, (0.15 cup)
20 calories of Tomato juice, with salt added, (3.83 fl oz)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Green Chili Peppers, canned, (0.02 cup)
Calories per serving of 3 bean venison chili
70 calories of Venison, ground, (1.33 oz)
33 calories of Organic Pinto Beans, canned, (0.15 cup)
33 calories of Libby's Organic Kidney Beans, (0.15 cup)
30 calories of Organic Black Beans, (0.15 cup)
20 calories of Tomato juice, with salt added, (3.83 fl oz)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Green Chili Peppers, canned, (0.02 cup)
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