Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 335.0
Total Fat 18.9 g
Saturated Fat 8.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.8 g
Cholesterol 58.2 mg
Sodium 391.3 mg
Potassium 214.0 mg
Total Carbohydrate 21.2 g
Dietary Fiber 1.2 g
Sugars 0.5 g
Protein 18.4 g
Vitamin A 3.2 %
Vitamin B-12 25.0 %
Vitamin B-6 8.7 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 2.6 %
Calcium 16.1 %
Copper 7.2 %
Folate 12.8 %
Iron 12.6 %
Magnesium 6.2 %
Manganese 8.9 %
Niacin 19.3 %
Pantothenic Acid 4.6 %
Phosphorus 22.4 %
Riboflavin 17.3 %
Selenium 29.1 %
Thiamin 14.9 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grd Beef Quesadillas (Corrected)

View the full Grd Beef Quesadillas (Corrected) Recipe & Instructions
Submitted by: CROCHETJESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grd Beef Quesadillas (Corrected)

150 calories of Ground beef, lean, (2 oz)

117 calories of Flour Tortillas, (0.50 tortilla (approx 10" dia))

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

28 calories of Cheddar Cheese, (0.25 oz)

4 calories of A1 steak Sauce, (0.25 tbsp)


No nutrition or calorie comments found.