Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.0 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 22.5 mg |
| Sodium | 883.9 mg |
| Potassium | 145.9 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 9.5 g |
| Sugars | 14.8 g |
| Protein | 22.4 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 74.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 7.3 % |
| Copper | 1.3 % |
| Folate | 4.2 % |
| Iron | 15.9 % |
| Magnesium | 3.2 % |
| Manganese | 4.0 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.6 % |
| Selenium | 0.4 % |
| Thiamin | 3.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Turkey & Beans
View the full BBQ Turkey & Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Turkey & Beans
162 calories of Beans, Bush's Baked Beans, (0.58 cup)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
20 calories of BBQ Sauce, KC Master Piece, (0.67 tbsp)
13 calories of Hunt's Ketchup, (0.67 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of BBQ Turkey & Beans
162 calories of Beans, Bush's Baked Beans, (0.58 cup)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
20 calories of BBQ Sauce, KC Master Piece, (0.67 tbsp)
13 calories of Hunt's Ketchup, (0.67 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
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