Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 309.0
Total Fat 17.9 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.7 g
Cholesterol 63.8 mg
Sodium 219.5 mg
Potassium 456.9 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.7 g
Sugars 1.3 g
Protein 18.8 g
Vitamin A 2.2 %
Vitamin B-12 33.2 %
Vitamin B-6 13.4 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.1 %
Copper 8.9 %
Folate 16.4 %
Iron 14.5 %
Magnesium 11.6 %
Manganese 10.7 %
Niacin 21.6 %
Pantothenic Acid 5.0 %
Phosphorus 17.6 %
Riboflavin 13.0 %
Selenium 19.8 %
Thiamin 9.5 %
Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lipton Onion Soup Chili

View the full Lipton Onion Soup Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lipton Onion Soup Chili

225 calories of Ground beef, lean, (3 oz)

50 calories of Beans, black, (0.22 cup)

25 calories of Lipton Onion Soup Mix, (1 serving)

10 calories of Tomato Sauce, (0.13 cup)


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