Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.2 mg |
| Sodium | 367.7 mg |
| Potassium | 338.9 mg |
| Total Carbohydrate | 55.7 g |
| Dietary Fiber | 9.7 g |
| Sugars | 3.7 g |
| Protein | 14.1 g |
| Vitamin A | 167.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 36.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 7.9 % |
| Copper | 7.0 % |
| Folate | 10.8 % |
| Iron | 20.9 % |
| Magnesium | 9.4 % |
| Manganese | 19.1 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 10.1 % |
| Riboflavin | 8.5 % |
| Selenium | 1.6 % |
| Thiamin | 12.0 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Vegetable Pasta
View the full Easy Vegetable Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Vegetable Pasta
185 calories of Barilla Plus Rotini, (50 gram(s))
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
10 calories of Tostitos Medium Chunky Salsa, (2 tbsp)
7 calories of Parmesan Cheese, grated, (0.30 tbsp)
6 calories of Pepper, red or cayenne, (1 tsp)
Calories per serving of Easy Vegetable Pasta
185 calories of Barilla Plus Rotini, (50 gram(s))
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
10 calories of Tostitos Medium Chunky Salsa, (2 tbsp)
7 calories of Parmesan Cheese, grated, (0.30 tbsp)
6 calories of Pepper, red or cayenne, (1 tsp)