Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 244.1 | Total Fat | 11.5 g |
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Saturated Fat | 3.4 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 13.3 mg |
Sodium | 735.9 mg |
Potassium | 78.8 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 2.7 g |
Sugars | 7.5 g |
Protein | 9.5 g |
Vitamin A | 25.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 7.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 33.9 % |
Copper | 3.0 % |
Folate | 4.6 % |
Iron | 4.4 % |
Magnesium | 3.5 % |
Manganese | 19.1 % |
Niacin | 2.9 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 4.4 % |
Riboflavin | 2.2 % |
Selenium | 9.0 % |
Thiamin | 2.5 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni and Corn Casserole
View the full Macaroni and Corn Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni and Corn Casserole
80 calories of Velveeta Cheese 2%, (1.33 oz)
53 calories of Blue Bonnet Light Margarine, (1.33 tbsp)
46 calories of Del Monte Sweet Corn Cream Style, (0.33 cup)
30 calories of Macaroni, whole-wheat, (0.17 cup elbow shaped)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
Calories per serving of Macaroni and Corn Casserole
80 calories of Velveeta Cheese 2%, (1.33 oz)
53 calories of Blue Bonnet Light Margarine, (1.33 tbsp)
46 calories of Del Monte Sweet Corn Cream Style, (0.33 cup)
30 calories of Macaroni, whole-wheat, (0.17 cup elbow shaped)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)