Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.4 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 26.7 mg |
| Sodium | 466.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.7 g |
| Protein | 5.6 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Spinach Artichoke Dip
View the full Hot Spinach Artichoke Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Spinach Artichoke Dip
52 calories of monterey jack cheese, (0.13 cup)
38 calories of Kraft light mayonnaise, (12.50 gram(s))
35 calories of 33% less fat cream cheese, (0.50 oz)
7 calories of Knorr's Vegetable Soup Mix, (0.06 serving)
6 calories of chopped spinach, frozen, (0.06 serving)
5 calories of artichoke hearts, (0.06 serving)
4 calories of water chestnuts, (0.06 serving)
0 calories of minced garlic, 2 tbsp, (0.06 serving)
Calories per serving of Hot Spinach Artichoke Dip
52 calories of monterey jack cheese, (0.13 cup)
38 calories of Kraft light mayonnaise, (12.50 gram(s))
35 calories of 33% less fat cream cheese, (0.50 oz)
7 calories of Knorr's Vegetable Soup Mix, (0.06 serving)
6 calories of chopped spinach, frozen, (0.06 serving)
5 calories of artichoke hearts, (0.06 serving)
4 calories of water chestnuts, (0.06 serving)
0 calories of minced garlic, 2 tbsp, (0.06 serving)