Hot Spinach Artichoke Dip
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 146.4
- Total Fat: 10.3 g
- Cholesterol: 26.7 mg
- Sodium: 466.5 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.5 g
- Protein: 5.6 g
View full nutritional breakdown of Hot Spinach Artichoke Dip calories by ingredient
Introduction
This is one of my specialties. It is not my recipe; I actually got it off the back of Knorr's Vegetable Soup Mix. For every party I am invited to I am requested to bring this dish...or stay home...LOL This is one of my specialties. It is not my recipe; I actually got it off the back of Knorr's Vegetable Soup Mix. For every party I am invited to I am requested to bring this dish...or stay home...LOLNumber of Servings: 16
Ingredients
-
1 10 oz pkg of frozen chopped spinach, thawed and squeezed dry
1 8 oz pkg 33% less fat cream cheese, softened
3/4 cup Hellman's Light Mayonnaise
2 cups Monterey Jack cheese, shredded
1 pkg of Knorr's vegetable soup mix
1 14 oz can artichoke hearts, drained and chopped
1 8 oz can water chestnuts, drained and chopped
2 tbsp minced garlic
Directions
Preheat oven to 350 degrees. Combine all ingredients except 3/4 cup of shredded cheese. Spoon into 2 quart casserole, then top with remaining cheese. Bake for 35 minutes or until dip is hot.
Makes 16 1/4 servings
Number of Servings: 16
Recipe submitted by SparkPeople user DWAN1969.
Makes 16 1/4 servings
Number of Servings: 16
Recipe submitted by SparkPeople user DWAN1969.