Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 214.9 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 58.8 mg |
Sodium | 1,270.4 mg |
Potassium | 368.5 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 0.9 g |
Sugars | 7.2 g |
Protein | 21.0 g |
Vitamin A | 15.5 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 5.0 % |
Vitamin D | 11.9 % |
Vitamin E | 0.7 % |
Calcium | 28.8 % |
Copper | 1.9 % |
Folate | 5.3 % |
Iron | 2.9 % |
Magnesium | 4.1 % |
Manganese | 5.5 % |
Niacin | 2.2 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 39.2 % |
Riboflavin | 22.8 % |
Selenium | 6.9 % |
Thiamin | 4.6 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Soup
View the full Buffalo Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Soup
62 calories of Velveeta Light Cheese Product, (1 oz)
55 calories of Chicken Breast, Boneless, Skinless w Rib Meat- 4 oz, (0.50 serving)
39 calories of Milk, 1%, (0.38 cup)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
14 calories of Flour, white, (0.03 cup)
7 calories of Franks Red Hot Buffalo Wing Sauce, (1.38 tbsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
1 calories of Celery seed, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Buffalo Chicken Soup
62 calories of Velveeta Light Cheese Product, (1 oz)
55 calories of Chicken Breast, Boneless, Skinless w Rib Meat- 4 oz, (0.50 serving)
39 calories of Milk, 1%, (0.38 cup)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
14 calories of Flour, white, (0.03 cup)
7 calories of Franks Red Hot Buffalo Wing Sauce, (1.38 tbsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
1 calories of Celery seed, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories in Similar Recipes
- A lower-fat version of your favorite creamy broccoli soup.
- Awesome and easy!
- Easy & Delicious (makeover to lowfat :)
- satisfying
- Yummy, and low-fat, too!
- Adapted from Cooking Light Magazine
- Soup
- This grown up's baked macaroni and cheese is loaded with veggies and is a favorite of both adults and...
- This is a family recipe. I added pumpkin to hide some vitamins for my kids and improve the color.
- Savory Dip!!
- An everyday filler!