Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 265.0
Total Fat 12.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 890.6 mg
Potassium 361.5 mg
Total Carbohydrate 25.6 g
Dietary Fiber 5.1 g
Sugars 13.4 g
Protein 14.0 g
Vitamin A 8.5 %
Vitamin B-12 22.1 %
Vitamin B-6 10.4 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.9 %
Copper 7.7 %
Folate 10.5 %
Iron 11.2 %
Magnesium 7.8 %
Manganese 10.3 %
Niacin 14.8 %
Pantothenic Acid 3.3 %
Phosphorus 14.5 %
Riboflavin 11.0 %
Selenium 14.1 %
Thiamin 7.3 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili

View the full chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili

150 calories of Ground beef, lean, (2 oz)

60 calories of Ketchup, Heinz, (3 tbsp)

54 calories of Beans, red kidney, (0.25 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Pepper, red or cayenne, (0.13 tbsp)


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