Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.6 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.6 mg |
| Sodium | 1,035.4 mg |
| Potassium | 86.1 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.1 g |
| Protein | 3.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.6 % |
| Copper | 4.2 % |
| Folate | 0.7 % |
| Iron | 3.4 % |
| Magnesium | 1.4 % |
| Manganese | 2.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.0 % |
| Selenium | 2.7 % |
| Thiamin | 2.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean Cassarole
View the full Green Bean Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean Cassarole
90 calories of French Fried Onions, (4 tbsp)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
33 calories of Green Beans French style canned, (0.83 cup)
11 calories of Milk, nonfat, (0.13 cup)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Green Bean Cassarole
90 calories of French Fried Onions, (4 tbsp)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
33 calories of Green Beans French style canned, (0.83 cup)
11 calories of Milk, nonfat, (0.13 cup)
0 calories of Pepper, black, (0.04 tsp)
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