Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.2 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 42.1 mg |
| Sodium | 533.6 mg |
| Potassium | 63.6 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.3 g |
| Protein | 20.8 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.3 % |
| Vitamin E | 0.1 % |
| Calcium | 86.5 % |
| Copper | 0.3 % |
| Folate | 0.9 % |
| Iron | 9.5 % |
| Magnesium | 1.3 % |
| Manganese | 0.1 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 7.2 % |
| Selenium | 2.0 % |
| Thiamin | 1.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Mac n Cheese
View the full Baked Mac n Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Mac n Cheese
160 calories of Kraft 2% Shredded Cheddar Cheese, (0.50 cup)
111 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.17 oz)
17 calories of Milk, 1%, (0.17 cup)
14 calories of Nabisco Ritz Crackers (5 crackers), (0.17 serving)
12 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.33 serving)
10 calories of Cornstarch, (0.02 cup)
Calories per serving of Baked Mac n Cheese
160 calories of Kraft 2% Shredded Cheddar Cheese, (0.50 cup)
111 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.17 oz)
17 calories of Milk, 1%, (0.17 cup)
14 calories of Nabisco Ritz Crackers (5 crackers), (0.17 serving)
12 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.33 serving)
10 calories of Cornstarch, (0.02 cup)
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