Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 326.2
Total Fat 15.3 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 42.1 mg
Sodium 533.6 mg
Potassium 63.6 mg
Total Carbohydrate 25.6 g
Dietary Fiber 3.6 g
Sugars 2.3 g
Protein 20.8 g
Vitamin A 16.9 %
Vitamin B-12 3.0 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 5.3 %
Vitamin E 0.1 %
Calcium 86.5 %
Copper 0.3 %
Folate 0.9 %
Iron 9.5 %
Magnesium 1.3 %
Manganese 0.1 %
Niacin 6.5 %
Pantothenic Acid 1.5 %
Phosphorus 4.7 %
Riboflavin 7.2 %
Selenium 2.0 %
Thiamin 1.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Mac n Cheese

View the full Baked Mac n Cheese Recipe & Instructions
Submitted by: VALERROSE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Mac n Cheese

160 calories of Kraft 2% Shredded Cheddar Cheese, (0.50 cup)

111 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.17 oz)

17 calories of Milk, 1%, (0.17 cup)

14 calories of Nabisco Ritz Crackers (5 crackers), (0.17 serving)

12 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.33 serving)

10 calories of Cornstarch, (0.02 cup)


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