Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 53.4
Total Fat 2.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 8.5 mg
Sodium 659.1 mg
Potassium 127.7 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.5 g
Sugars 1.4 g
Protein 3.5 g
Vitamin A 13.1 %
Vitamin B-12 0.3 %
Vitamin B-6 4.3 %
Vitamin C 54.1 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 9.7 %
Copper 1.8 %
Folate 11.2 %
Iron 2.0 %
Magnesium 2.7 %
Manganese 6.3 %
Niacin 1.1 %
Pantothenic Acid 1.3 %
Phosphorus 3.3 %
Riboflavin 3.6 %
Selenium 1.4 %
Thiamin 2.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Cream of Broccoli Soup

View the full Homemade Cream of Broccoli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Cream of Broccoli Soup

26 calories of Velveeta Cheese Product, (0.33 oz)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

6 calories of Half and Half Cream, (0.33 tbsp)

6 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.29 tbsp)

1 calories of Onions, raw, (0.17 tbsp chopped)

0 calories of Pepper, black, (0.17 dash)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

i am making this with fat free milk. I'm sure it won't be as good but don't need the fat.