Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 362.9
Total Fat 17.6 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 98.0 mg
Sodium 391.4 mg
Potassium 19.2 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 50.2 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.9 %
Copper 0.7 %
Folate 0.3 %
Iron 19.3 %
Magnesium 0.6 %
Manganese 3.2 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Steak for 4

View the full Rosemary Steak for 4 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Steak for 4

328 calories of New York Strip, (6 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Rosemary, (0.50 tbsp)

0 calories of Lemon Peel, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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