Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.4 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 104.4 mg |
| Sodium | 661.6 mg |
| Potassium | 418.8 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.0 g |
| Protein | 18.3 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 9.0 % |
| Vitamin D | 3.2 % |
| Vitamin E | 5.3 % |
| Calcium | 9.0 % |
| Copper | 5.2 % |
| Folate | 12.7 % |
| Iron | 10.9 % |
| Magnesium | 17.2 % |
| Manganese | 9.2 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 21.4 % |
| Riboflavin | 12.6 % |
| Selenium | 48.1 % |
| Thiamin | 11.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Halibut
View the full Stuffed Halibut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Halibut
76 calories of Halibut (fish), (0.17 fillet)
65 calories of Butter, salted, (0.04 cup)
62 calories of White Bread, (0.67 cup, cubes)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Parsley, (0.67 tbsp)
1 calories of Celery, raw, (0.50 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Stuffed Halibut
76 calories of Halibut (fish), (0.17 fillet)
65 calories of Butter, salted, (0.04 cup)
62 calories of White Bread, (0.67 cup, cubes)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Parsley, (0.67 tbsp)
1 calories of Celery, raw, (0.50 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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