Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 91.2
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 1.4 mg
Sodium 198.6 mg
Potassium 92.2 mg
Total Carbohydrate 20.2 g
Dietary Fiber 2.0 g
Sugars 6.6 g
Protein 2.4 g
Vitamin A 2.6 %
Vitamin B-12 0.4 %
Vitamin B-6 5.0 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.0 %
Copper 1.0 %
Folate 1.0 %
Iron 1.3 %
Magnesium 1.5 %
Manganese 3.6 %
Niacin 0.5 %
Pantothenic Acid 1.4 %
Phosphorus 2.4 %
Riboflavin 1.9 %
Selenium 1.5 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Spiced Muffins

View the full Banana Spiced Muffins Recipe & Instructions
Submitted by: KYMBERLEE42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Spiced Muffins

44 calories of Bob's Whole Wheat Flour, (0.10 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

10 calories of Land O Lakes light butter with canola oil, (0.20 tbsp)

10 calories of Splenda Brown Sugar Blend, (0.60 tsp)

3 calories of Breakstone Fat Free Sour Cream, (0.20 tbsp)

2 calories of Vanilla Extract, (0.05 tbsp)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Pumpkin Pie spice, (0.05 tbsp)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Splenda No Calorie Sweetener, (3.60 tsp)


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