Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.4 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 24.9 mg |
| Sodium | 390.8 mg |
| Potassium | 122.9 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.2 g |
| Protein | 11.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 17.4 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.4 % |
| Copper | 0.7 % |
| Folate | 2.4 % |
| Iron | 2.7 % |
| Magnesium | 1.7 % |
| Manganese | 1.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 9.3 % |
| Riboflavin | 3.7 % |
| Selenium | 1.5 % |
| Thiamin | 1.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna fish salad
View the full tuna fish salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna fish salad
45 calories of tuna in water,Bumble bee light, (0.50 serving)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of kosher dill pickle minis, (0.50 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of tuna fish salad
45 calories of tuna in water,Bumble bee light, (0.50 serving)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of kosher dill pickle minis, (0.50 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
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