Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 357.8
Total Fat 5.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.8 g
Cholesterol 44.8 mg
Sodium 985.1 mg
Potassium 869.7 mg
Total Carbohydrate 51.5 g
Dietary Fiber 8.2 g
Sugars 7.9 g
Protein 28.0 g
Vitamin A 15.3 %
Vitamin B-12 5.2 %
Vitamin B-6 27.2 %
Vitamin C 23.5 %
Vitamin D 0.0 %
Vitamin E 11.1 %
Calcium 9.6 %
Copper 13.5 %
Folate 32.3 %
Iron 32.7 %
Magnesium 13.4 %
Manganese 25.3 %
Niacin 34.5 %
Pantothenic Acid 7.2 %
Phosphorus 21.7 %
Riboflavin 32.4 %
Selenium 42.6 %
Thiamin 70.4 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin &Pasta in Marinara

View the full Pork Tenderloin &Pasta in Marinara Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin &Pasta in Marinara

184 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.75 oz)

114 calories of Pork Tenderloin, (2 oz)

30 calories of Tomato Sauce, (0.38 cup)

14 calories of Garlic powder, (0.50 tbsp)

13 calories of Tomato Paste, (0.06 cup)

8 calories of Pepper, black, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Oregano, ground, (0.50 tbsp)

5 calories of Country Crock, Shedd's Spread Country Crock Plus Yogurt, 1 Tbsp , (0.13 serving)

0 calories of Salt, (0.13 tsp)


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