Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 363.0
Total Fat 11.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 127.4 mg
Sodium 2,040.2 mg
Potassium 388.3 mg
Total Carbohydrate 40.0 g
Dietary Fiber 4.0 g
Sugars 12.0 g
Protein 23.5 g
Vitamin A 30.2 %
Vitamin B-12 43.2 %
Vitamin B-6 18.8 %
Vitamin C 70.5 %
Vitamin D 2.2 %
Vitamin E 2.0 %
Calcium 35.0 %
Copper 5.9 %
Folate 19.9 %
Iron 22.8 %
Magnesium 8.1 %
Manganese 10.4 %
Niacin 16.9 %
Pantothenic Acid 6.3 %
Phosphorus 31.0 %
Riboflavin 24.0 %
Selenium 27.5 %
Thiamin 23.5 %
Zinc 28.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meatball Orzo Soup

View the full Mini Meatball Orzo Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meatball Orzo Soup

83 calories of Orzo Pasta, (0.13 cup)

79 calories of Beef chuck, (2 oz)

67 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.33 serving)

36 calories of Romano Cheese, (0.33 oz)

36 calories of Romano Cheese, (0.33 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)

11 calories of Squash, summer, zucchini, italian style, canned, (0.17 cup)

3 calories of Onions, dehydrated flakes, (0.17 tbsp)

3 calories of Beef broth, bouillon, consomme, (0.17 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Garlic, (0.17 cloves)

1 calories of Baby Carrots, raw, (0.17 medium)

0 calories of Basil, (0.33 tbsp)

0 calories of Onions, raw, (0.04 slice, thin)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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