Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 319.6 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 41.1 mg |
Sodium | 1,465.2 mg |
Potassium | 589.5 mg |
Total Carbohydrate | 25.9 g |
Dietary Fiber | 3.3 g |
Sugars | 1.3 g |
Protein | 17.2 g |
Vitamin A | 70.5 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 25.2 % |
Vitamin C | 16.8 % |
Vitamin D | 2.1 % |
Vitamin E | 2.0 % |
Calcium | 13.2 % |
Copper | 11.6 % |
Folate | 6.5 % |
Iron | 10.5 % |
Magnesium | 8.9 % |
Manganese | 10.9 % |
Niacin | 21.7 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 24.3 % |
Riboflavin | 14.5 % |
Selenium | 16.6 % |
Thiamin | 42.0 % |
Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ham and hashbrown casserole
View the full ham and hashbrown casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ham and hashbrown casserole
121 calories of Hashed Browns (hash browned potatoes), (45.50 grams)
67 calories of Ham, extra lean, (5% fat), (0.38 cup, diced)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
20 calories of Peas and carrots, frozen, (0.13 package (10 oz))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of ham and hashbrown casserole
121 calories of Hashed Browns (hash browned potatoes), (45.50 grams)
67 calories of Ham, extra lean, (5% fat), (0.38 cup, diced)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
20 calories of Peas and carrots, frozen, (0.13 package (10 oz))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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