Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 145.6 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 12.1 mg |
Sodium | 285.1 mg |
Potassium | 45.6 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 0.4 g |
Sugars | 0.2 g |
Protein | 20.9 g |
Vitamin A | 2.5 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 8.5 % |
Copper | 0.8 % |
Folate | 1.1 % |
Iron | 0.8 % |
Magnesium | 1.3 % |
Manganese | 1.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 5.7 % |
Riboflavin | 3.6 % |
Selenium | 7.5 % |
Thiamin | 0.7 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Blueberry Cheesecake
View the full Vanilla Blueberry Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Blueberry Cheesecake
45 calories of Friendship Cottage Cheese 1% Milkfat, (2 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
23 calories of EAS Whey Protein Powder, (0.19 serving)
16 calories of eggbeaters all whites, (0.13 cup)
16 calories of whole foods greek yogurt, (0.13 serving)
4 calories of Blueberries, fresh, (5 berries)
2 calories of Vanilla Extract, (0.13 tsp)
Calories per serving of Vanilla Blueberry Cheesecake
45 calories of Friendship Cottage Cheese 1% Milkfat, (2 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
23 calories of EAS Whey Protein Powder, (0.19 serving)
16 calories of eggbeaters all whites, (0.13 cup)
16 calories of whole foods greek yogurt, (0.13 serving)
4 calories of Blueberries, fresh, (5 berries)
2 calories of Vanilla Extract, (0.13 tsp)
Calories in Similar Recipes
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Nutrition & Calorie Comments
Like the fact there is protein powder added to this
little gem!