Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 219.8 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 1.5 mg |
Sodium | 342.1 mg |
Potassium | 286.8 mg |
Total Carbohydrate | 24.9 g |
Dietary Fiber | 3.0 g |
Sugars | 13.7 g |
Protein | 10.9 g |
Vitamin A | 11.7 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 16.9 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 14.1 % |
Copper | 9.0 % |
Folate | 12.4 % |
Iron | 21.5 % |
Magnesium | 14.1 % |
Manganese | 41.9 % |
Niacin | 17.3 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 15.8 % |
Riboflavin | 12.3 % |
Selenium | 12.1 % |
Thiamin | 17.0 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip Protein Bar
View the full Chocolate Chip Protein Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip Protein Bar
44 calories of Peanut Butter, chunk style, (0.03 cup)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
38 calories of EAS Advant Edge Protein Powder, (1.33 tbsp)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
19 calories of Almonds, (0.03 cup, slivered)
17 calories of Splenda Brown Sugar Blend, (1.06 tsp)
15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))
6 calories of Oat Bran, (0.07 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Chocolate Chip Protein Bar
44 calories of Peanut Butter, chunk style, (0.03 cup)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
38 calories of EAS Advant Edge Protein Powder, (1.33 tbsp)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
19 calories of Almonds, (0.03 cup, slivered)
17 calories of Splenda Brown Sugar Blend, (1.06 tsp)
15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))
6 calories of Oat Bran, (0.07 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
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