Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.1 mg |
| Sodium | 51.2 mg |
| Potassium | 34.2 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.3 g |
| Protein | 1.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 1.4 % |
| Copper | 1.3 % |
| Folate | 0.3 % |
| Iron | 2.8 % |
| Magnesium | 0.8 % |
| Manganese | 2.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.3 % |
| Selenium | 2.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dee's old fashion oatmeal & Raisin or Apple/Maple cookies
View the full Dee's old fashion oatmeal & Raisin or Apple/Maple cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dee's old fashion oatmeal & Raisin or Apple/Maple cookies
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
16 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.20 serving)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
5 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.03 serving)
2 calories of Apples, fresh with skin, (0.03 cup, quartered or chopped)
1 calories of Buttermilk, lowfat, (0.01 cup)
1 calories of Egg white, large, (0.03 serving)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.02 dash)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Mapleine 1 ser = 1 tsp, (0.02 serving)
Calories per serving of Dee's old fashion oatmeal & Raisin or Apple/Maple cookies
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
16 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.20 serving)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
5 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.03 serving)
2 calories of Apples, fresh with skin, (0.03 cup, quartered or chopped)
1 calories of Buttermilk, lowfat, (0.01 cup)
1 calories of Egg white, large, (0.03 serving)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.02 dash)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Mapleine 1 ser = 1 tsp, (0.02 serving)
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