Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 113.4
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 1.7 mg
Sodium 1,677.5 mg
Potassium 522.2 mg
Total Carbohydrate 15.6 g
Dietary Fiber 3.9 g
Sugars 5.6 g
Protein 8.8 g
Vitamin A 64.0 %
Vitamin B-12 5.6 %
Vitamin B-6 6.6 %
Vitamin C 58.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 9.4 %
Copper 10.8 %
Folate 9.9 %
Iron 9.7 %
Magnesium 5.2 %
Manganese 25.4 %
Niacin 21.6 %
Pantothenic Acid 2.1 %
Phosphorus 13.3 %
Riboflavin 8.4 %
Selenium 6.3 %
Thiamin 5.0 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wood's 2 point Soup

View the full Wood's 2 point Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wood's 2 point Soup

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

11 calories of Green Beans (snap), (0.33 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Cabbage, fresh, (0.33 cup, chopped)

7 calories of Chicken Broth, (5.33 fl oz)

5 calories of Onions, raw, (0.08 large)


No nutrition or calorie comments found.