Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 316.2
Total Fat 8.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 54.7 mg
Sodium 1,043.5 mg
Potassium 152.2 mg
Total Carbohydrate 44.6 g
Dietary Fiber 6.2 g
Sugars 7.5 g
Protein 24.1 g
Vitamin A 3.6 %
Vitamin B-12 18.2 %
Vitamin B-6 8.6 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 26.7 %
Copper 1.5 %
Folate 1.1 %
Iron 19.7 %
Magnesium 3.8 %
Manganese 0.5 %
Niacin 0.4 %
Pantothenic Acid 2.7 %
Phosphorus 22.9 %
Riboflavin 13.1 %
Selenium 24.5 %
Thiamin 4.0 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesey Turkey Sandwhich

View the full Cheesey Turkey Sandwhich Recipe & Instructions
Submitted by: SOCCERLOVR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesey Turkey Sandwhich

200 calories of Nature's Own Specialty Whole Wheat Bread, (2 slice)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)


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