Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.5
Total Fat 16.1 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.6 g
Cholesterol 50.9 mg
Sodium 176.3 mg
Potassium 99.6 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.8 g
Sugars 1.4 g
Protein 5.4 g
Vitamin A 18.8 %
Vitamin B-12 2.7 %
Vitamin B-6 3.0 %
Vitamin C 23.2 %
Vitamin D 3.1 %
Vitamin E 3.3 %
Calcium 16.3 %
Copper 1.4 %
Folate 5.9 %
Iron 1.7 %
Magnesium 2.7 %
Manganese 3.6 %
Niacin 1.3 %
Pantothenic Acid 2.0 %
Phosphorus 9.8 %
Riboflavin 5.5 %
Selenium 4.3 %
Thiamin 1.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Alfredo Sauce

View the full Veggie Alfredo Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Alfredo Sauce

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

51 calories of Butter, unsalted, (0.50 tbsp)

36 calories of Parmesan Cheese, grated, (0.08 cup)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

6 calories of Broccoli, frozen, (0.07 package (10 oz))

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

0 calories of Spinach, fresh, (0.04 cup)


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