Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 59.0 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 9.6 mg |
Sodium | 118.3 mg |
Potassium | 5.1 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 0.2 g |
Sugars | 0.5 g |
Protein | 1.6 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.4 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 1.5 % |
Magnesium | 0.1 % |
Manganese | 0.4 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.3 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Crab Rangoon
View the full Cheesy Crab Rangoon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Crab Rangoon
23 calories of Philadelphia 1/3 Less Fat Cream Cheese, (0.33 oz)
21 calories of Nasoya Won Ton Wrappers (1 serving = 8 wrappers), (0.13 serving)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Garlic, (0.04 clove)
0 calories of Old Bay Seasoning, (0.04 tbsp)
Calories per serving of Cheesy Crab Rangoon
23 calories of Philadelphia 1/3 Less Fat Cream Cheese, (0.33 oz)
21 calories of Nasoya Won Ton Wrappers (1 serving = 8 wrappers), (0.13 serving)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Garlic, (0.04 clove)
0 calories of Old Bay Seasoning, (0.04 tbsp)