Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 211.3
Total Fat 5.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.3 g
Cholesterol 25.9 mg
Sodium 317.2 mg
Potassium 568.4 mg
Total Carbohydrate 29.8 g
Dietary Fiber 5.3 g
Sugars 2.1 g
Protein 13.3 g
Vitamin A 8.9 %
Vitamin B-12 2.9 %
Vitamin B-6 16.6 %
Vitamin C 13.8 %
Vitamin D 0.3 %
Vitamin E 1.3 %
Calcium 13.0 %
Copper 8.2 %
Folate 18.9 %
Iron 9.2 %
Magnesium 13.3 %
Manganese 16.5 %
Niacin 20.2 %
Pantothenic Acid 5.6 %
Phosphorus 23.4 %
Riboflavin 8.7 %
Selenium 13.2 %
Thiamin 10.2 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Annie's Easy Chicken Enchilada Casserole

View the full Annie's Easy Chicken Enchilada Casserole Recipe & Instructions
Submitted by: SENORAHACHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Annie's Easy Chicken Enchilada Casserole

40 calories of Beans, pinto, (0.17 cup)

38 calories of Cheddar Cheese, (0.33 oz)

35 calories of Yellow Sweet Corn, Frozen, (0.22 cup kernels)

32 calories of Corn Tortillas, (0.56 tortilla, medium (approx 6" dia))

31 calories of Chicken Breast (cooked), no skin, roasted, (0.89 ounces)

20 calories of Low Fat Cream of Mushroom Soup, (0.14 cup)

8 calories of Red Ripe Tomatoes, (0.22 cup, chopped or sliced)

5 calories of Pearl Tapioca, (0.01 cup)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

1 calories of Green Chiles (Whole), (0.22 oz)


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