Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 26.9 mg |
| Sodium | 539.7 mg |
| Potassium | 586.2 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 5.9 g |
| Sugars | 6.0 g |
| Protein | 19.6 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 5.5 % |
| Copper | 9.0 % |
| Folate | 27.6 % |
| Iron | 21.7 % |
| Magnesium | 8.3 % |
| Manganese | 13.4 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 13.1 % |
| Riboflavin | 24.3 % |
| Selenium | 25.3 % |
| Thiamin | 51.7 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin with Marinara and Pasta
View the full Pork Tenderloin with Marinara and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin with Marinara and Pasta
168 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.60 oz)
68 calories of Pork Tenderloin, (0.10 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
24 calories of Tomato Sauce, (0.30 cup)
11 calories of Tomato Paste, (0.05 cup)
6 calories of Garlic powder, (0.20 tbsp)
4 calories of Country Crock, Shedd's Spread Country Crock Plus Yogurt, 1 Tbsp , (0.10 serving)
3 calories of Pepper, black, (0.20 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Oregano, ground, (0.20 tbsp)
0 calories of Rosemary, (0.03 tbsp)
0 calories of Basil, (0.03 tbsp)
Calories per serving of Pork Tenderloin with Marinara and Pasta
168 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.60 oz)
68 calories of Pork Tenderloin, (0.10 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
24 calories of Tomato Sauce, (0.30 cup)
11 calories of Tomato Paste, (0.05 cup)
6 calories of Garlic powder, (0.20 tbsp)
4 calories of Country Crock, Shedd's Spread Country Crock Plus Yogurt, 1 Tbsp , (0.10 serving)
3 calories of Pepper, black, (0.20 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Oregano, ground, (0.20 tbsp)
0 calories of Rosemary, (0.03 tbsp)
0 calories of Basil, (0.03 tbsp)
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