Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 518.2 mg |
| Potassium | 152.2 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 5.7 g |
| Sugars | 3.5 g |
| Protein | 21.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.6 % |
| Copper | 4.1 % |
| Folate | 11.0 % |
| Iron | 11.4 % |
| Magnesium | 4.2 % |
| Manganese | 7.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.2 % |
| Riboflavin | 2.3 % |
| Selenium | 2.2 % |
| Thiamin | 3.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup with Ground Turkey
View the full Taco Soup with Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup with Ground Turkey
67 calories of Foster Farms Fresh Ground Turkey, (0.56 serving)
27 calories of Black Beans (1 can), (0.83 oz)
23 calories of Beans, pinto, (0.10 cup)
22 calories of Beans, red kidney, (0.10 cup)
16 calories of Sweet Whole Kernel Corn (1 can), (0.85 oz)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
7 calories of Lawry's Taco Seasoning, (0.89 tsp)
3 calories of Hunt's Tomato Sauce, no salt added, (0.05 cup)
2 calories of Onions, raw, (0.06 small)
1 calories of Green Chili Peppers, canned, (0.03 cup)
Calories per serving of Taco Soup with Ground Turkey
67 calories of Foster Farms Fresh Ground Turkey, (0.56 serving)
27 calories of Black Beans (1 can), (0.83 oz)
23 calories of Beans, pinto, (0.10 cup)
22 calories of Beans, red kidney, (0.10 cup)
16 calories of Sweet Whole Kernel Corn (1 can), (0.85 oz)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
7 calories of Lawry's Taco Seasoning, (0.89 tsp)
3 calories of Hunt's Tomato Sauce, no salt added, (0.05 cup)
2 calories of Onions, raw, (0.06 small)
1 calories of Green Chili Peppers, canned, (0.03 cup)
Nutrition & Calorie Comments