Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 309.0
Total Fat 12.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.6 g
Cholesterol 47.0 mg
Sodium 128.2 mg
Potassium 463.1 mg
Total Carbohydrate 21.0 g
Dietary Fiber 2.8 g
Sugars 4.1 g
Protein 27.3 g
Vitamin A 16.8 %
Vitamin B-12 4.6 %
Vitamin B-6 16.9 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.4 %
Copper 6.3 %
Folate 6.6 %
Iron 5.8 %
Magnesium 8.6 %
Manganese 11.9 %
Niacin 12.6 %
Pantothenic Acid 4.1 %
Phosphorus 16.3 %
Riboflavin 8.8 %
Selenium 26.3 %
Thiamin 27.5 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No pasta lasagne

View the full No pasta lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No pasta lasagne

149 calories of Ground Pork, (50 grams)

39 calories of total0% greek yoghurt, (75 gram(s))

38 calories of pasata, (100 gram(s))

32 calories of Morrison's half fat mature white cheese, (12.50 gram(s))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

16 calories of chopped tomatoes (tinned), (100 gram(s))

12 calories of Zucchini, (75 grams)

2 calories of Garlic, (0.50 clove)


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