Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 276.6 mg |
| Potassium | 163.4 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 5.8 g |
| Sugars | 8.3 g |
| Protein | 5.8 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.7 % |
| Folate | 0.6 % |
| Iron | 1.0 % |
| Magnesium | 0.5 % |
| Manganese | 1.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan – Inspired Jewelled Couscous
View the full Moroccan – Inspired Jewelled Couscous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan – Inspired Jewelled Couscous
148 calories of PC Memories of Marrakech Whole Wheat Couscous, Dry, (0.25 cup)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
5 calories of Orange Juice, (0.05 cup)
4 calories of Vegetable Broth, (0.29 cup)
0 calories of Ginger Root, (0.08 tsp)
Calories per serving of Moroccan – Inspired Jewelled Couscous
148 calories of PC Memories of Marrakech Whole Wheat Couscous, Dry, (0.25 cup)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
5 calories of Orange Juice, (0.05 cup)
4 calories of Vegetable Broth, (0.29 cup)
0 calories of Ginger Root, (0.08 tsp)