Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 350.1 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 54.6 mg |
Sodium | 466.0 mg |
Potassium | 1,280.3 mg |
Total Carbohydrate | 41.0 g |
Dietary Fiber | 9.0 g |
Sugars | 5.6 g |
Protein | 19.4 g |
Vitamin A | 144.0 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 41.0 % |
Vitamin C | 134.9 % |
Vitamin D | 0.0 % |
Vitamin E | 15.7 % |
Calcium | 15.0 % |
Copper | 19.3 % |
Folate | 52.7 % |
Iron | 17.6 % |
Magnesium | 21.9 % |
Manganese | 48.8 % |
Niacin | 38.8 % |
Pantothenic Acid | 14.8 % |
Phosphorus | 26.8 % |
Riboflavin | 13.0 % |
Selenium | 23.1 % |
Thiamin | 17.6 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in special sunday roast chicken
View the full special sunday roast chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of special sunday roast chicken
80 calories of Roasting Chicken, light meat, (0.67 unit (yield from 1 lb ready-to-cook chicken))
57 calories of Parsnips, (0.50 parsnip (9" long))
51 calories of Butter, unsalted, (0.50 tbsp)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
39 calories of Yams, (0.25 cup, cubes)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Mustard greens, fresh, (1.33 cup, chopped)
12 calories of White Wine, (0.17 glass (3.5 fl oz))
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
2 calories of Shallots, (0.33 tbsp chopped)
2 calories of Sage, ground, (0.33 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
Calories per serving of special sunday roast chicken
80 calories of Roasting Chicken, light meat, (0.67 unit (yield from 1 lb ready-to-cook chicken))
57 calories of Parsnips, (0.50 parsnip (9" long))
51 calories of Butter, unsalted, (0.50 tbsp)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
39 calories of Yams, (0.25 cup, cubes)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Mustard greens, fresh, (1.33 cup, chopped)
12 calories of White Wine, (0.17 glass (3.5 fl oz))
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
2 calories of Shallots, (0.33 tbsp chopped)
2 calories of Sage, ground, (0.33 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
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