Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 189.8
Total Fat 1.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 611.1 mg
Potassium 28.5 mg
Total Carbohydrate 32.8 g
Dietary Fiber 11.6 g
Sugars 4.0 g
Protein 11.0 g
Vitamin A 9.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 28.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.2 %
Copper 0.5 %
Folate 0.9 %
Iron 19.9 %
Magnesium 0.4 %
Manganese 1.1 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Dijon 4 Bean Salad

View the full Honey Dijon 4 Bean Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Dijon 4 Bean Salad

60 calories of Happy Harvest red kidney beans 15.5oz, (0.25 serving)

55 calories of black beans (kroger) 15oz, (0.25 serving)

31 calories of Great Northern Beans (kroger brand), (0.14 serving)

24 calories of La Mas Rica Garbanzo Beans (chick peas), (0.11 cup)

14 calories of Fit & Active Light Honey Dijon Mustard reduced fat dressing, (0.57 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.07 medium (approx 2-3/4" long, 2-1/2" dia))


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