Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 258.0
Total Fat 16.7 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.1 g
Cholesterol 91.9 mg
Sodium 548.2 mg
Potassium 313.0 mg
Total Carbohydrate 9.9 g
Dietary Fiber 0.6 g
Sugars 2.8 g
Protein 15.4 g
Vitamin A 10.8 %
Vitamin B-12 30.8 %
Vitamin B-6 14.6 %
Vitamin C 10.4 %
Vitamin D 1.1 %
Vitamin E 1.3 %
Calcium 2.7 %
Copper 6.3 %
Folate 5.1 %
Iron 10.3 %
Magnesium 5.9 %
Manganese 6.5 %
Niacin 19.1 %
Pantothenic Acid 5.0 %
Phosphorus 13.5 %
Riboflavin 12.8 %
Selenium 21.1 %
Thiamin 5.0 %
Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf with RoTel

View the full Meatloaf with RoTel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf with RoTel

199 calories of Ground beef, lean, (2.67 oz)

13 calories of Hunt's Ketchup, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Premium Saltines with Multi-Grain, 5 crackers, (2.33 g)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

4 calories of Knorr Spring Vegetable Recipe Mix, (0.33 tbsp)


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