Meatloaf with RoTel

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 16.7 g
  • Cholesterol: 91.9 mg
  • Sodium: 548.2 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 15.4 g

View full nutritional breakdown of Meatloaf with RoTel calories by ingredient
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Number of Servings: 6


    1 pound lean ground beef
    1 medium onion, chopped
    1/4 cup ketchup
    5 multi-grain saltine crackers, crushed
    1 large egg
    1 package Knorr Spring Vegetable Recipe Mix
    1 can RoTel diced tomatoes and green chilies


Preheat oven to 350 degrees.

Spray a 9-inch X 5-inch loaf pan with Pam.

Mix ground beef, onion, ketchup, crackers, egg, and Knorr soup mix together. Shape mixture into a loaf size and put into the prepared loaf pan.

Bake for about 25 minutes, or until the meatloaf is slightly browned.

Pour the RoTel over the meatloaf and continue cooking for 20 to 25 minutes more.

Makes six (1 1/2-inch slice) servings.

Number of Servings: 6

Recipe submitted by SparkPeople user REDTAG43.

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