Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 482.0
Total Fat 4.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.0 g
Cholesterol 68.1 mg
Sodium 1,323.6 mg
Potassium 1,513.1 mg
Total Carbohydrate 56.8 g
Dietary Fiber 16.7 g
Sugars 4.2 g
Protein 46.2 g
Vitamin A 7.2 %
Vitamin B-12 7.4 %
Vitamin B-6 46.7 %
Vitamin C 32.9 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 21.7 %
Copper 37.8 %
Folate 59.8 %
Iron 40.2 %
Magnesium 39.1 %
Manganese 80.8 %
Niacin 68.7 %
Pantothenic Acid 15.6 %
Phosphorus 61.5 %
Riboflavin 17.6 %
Selenium 38.7 %
Thiamin 31.4 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Cassoulet

View the full Slow Cooker Cassoulet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Cassoulet

251 calories of Beans, great northern, (1.20 cup)

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

32 calories of White Wine, (1.60 fl oz)

32 calories of Healthy Choice Low Fat Smoked Sausage, (0.80 oz)

16 calories of Canned Tomatoes, (0.40 cup)

14 calories of Louis Rich Turkey Bacon (1 slice), (0.40 serving)

13 calories of Onions, raw, (0.30 medium (2-1/2" dia))

6 calories of Tomato Paste, (0.03 cup)

4 calories of Garlic, (0.80 cloves)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

1 calories of Parsley, (0.03 cup)


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