Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.4
Total Fat 14.7 g
Saturated Fat 4.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.9 g
Cholesterol 125.0 mg
Sodium 468.4 mg
Potassium 495.3 mg
Total Carbohydrate 11.6 g
Dietary Fiber 0.4 g
Sugars 3.8 g
Protein 33.7 g
Vitamin A 1.4 %
Vitamin B-12 12.3 %
Vitamin B-6 23.0 %
Vitamin C 6.1 %
Vitamin D 1.1 %
Vitamin E 4.9 %
Calcium 3.9 %
Copper 7.7 %
Folate 2.5 %
Iron 9.0 %
Magnesium 8.1 %
Manganese 6.5 %
Niacin 32.6 %
Pantothenic Acid 10.0 %
Phosphorus 27.0 %
Riboflavin 20.7 %
Selenium 74.3 %
Thiamin 70.0 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Pork Chops

View the full BBQ Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Pork Chops

226 calories of Pork Chops (pork loin), roasted, (4 oz)

34 calories of Heart Smart Bisquick (mix only), (0.08 cup)

24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))

21 calories of Canola Oil, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Barbecue Sauce, (0.02 cup (8 fl oz))


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