Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.7 mg |
| Sodium | 15.0 mg |
| Potassium | 163.2 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 9.7 g |
| Protein | 0.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.5 % |
| Copper | 1.0 % |
| Folate | 1.1 % |
| Iron | 1.3 % |
| Magnesium | 1.6 % |
| Manganese | 4.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.7 % |
| Selenium | 0.8 % |
| Thiamin | 1.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit salad w yogurt dressing
View the full Fruit salad w yogurt dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit salad w yogurt dressing
24 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.20 cup)
16 calories of Dole Mandarin Oranges, (0.10 cup)
12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))
10 calories of Grapes, (0.10 cup)
8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))
6 calories of Honey, (0.10 tbsp)
Calories per serving of Fruit salad w yogurt dressing
24 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.20 cup)
16 calories of Dole Mandarin Oranges, (0.10 cup)
12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))
10 calories of Grapes, (0.10 cup)
8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))
6 calories of Honey, (0.10 tbsp)
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