Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 72.8
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.7 mg
Sodium 15.0 mg
Potassium 163.2 mg
Total Carbohydrate 17.2 g
Dietary Fiber 0.8 g
Sugars 9.7 g
Protein 0.8 g
Vitamin A 0.5 %
Vitamin B-12 1.1 %
Vitamin B-6 4.8 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.5 %
Copper 1.0 %
Folate 1.1 %
Iron 1.3 %
Magnesium 1.6 %
Manganese 4.4 %
Niacin 0.6 %
Pantothenic Acid 1.1 %
Phosphorus 2.1 %
Riboflavin 2.7 %
Selenium 0.8 %
Thiamin 1.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit salad w yogurt dressing

View the full Fruit salad w yogurt dressing Recipe & Instructions
Submitted by: PARAVEN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit salad w yogurt dressing

24 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.20 cup)

16 calories of Dole Mandarin Oranges, (0.10 cup)

12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))

10 calories of Grapes, (0.10 cup)

8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))

6 calories of Honey, (0.10 tbsp)


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