Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 251.2 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 48.1 mg |
Sodium | 586.4 mg |
Potassium | 170.5 mg |
Total Carbohydrate | 20.6 g |
Dietary Fiber | 2.9 g |
Sugars | 3.3 g |
Protein | 18.9 g |
Vitamin A | 3.7 % | Vitamin B-12 | 8.8 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 29.9 % |
Copper | 5.3 % |
Folate | 12.9 % |
Iron | 11.3 % |
Magnesium | 4.4 % |
Manganese | 10.7 % |
Niacin | 18.9 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 9.3 % |
Riboflavin | 8.7 % |
Selenium | 26.0 % |
Thiamin | 12.6 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Burgers
View the full Pizza Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Burgers
84 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 roll)
80 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (1.33 oz)
50 calories of Ground beef, lean, (0.67 oz)
33 calories of Ground Turkey, (0.17 patty (4 oz, raw) (yield after cooking))
5 calories of Tomato Sauce, (0.06 cup)
0 calories of Salt, (0.02 tsp)
Calories per serving of Pizza Burgers
84 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 roll)
80 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (1.33 oz)
50 calories of Ground beef, lean, (0.67 oz)
33 calories of Ground Turkey, (0.17 patty (4 oz, raw) (yield after cooking))
5 calories of Tomato Sauce, (0.06 cup)
0 calories of Salt, (0.02 tsp)
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